Spiral in…Spiral out ~ something new

Nature spirals … and that includes us

Have you noticed the whorls and circles in the trunk of a cut tree, how a cat will curl up and around itself to sleep within a tightly tucked ball, the spirals of sea shells, plant leaves, wave patterns in the sand left by the ocean’s waves…

But nature’s swirls also open and release. The tree sends branches out from its outer circles, the cat gets up and stretches and the sand patterns are impermanent.

The human body spirals….our dna spirals within, we have linings (fascia) around our cells, muscles, our organs, even our skin acts as a liDNA and twisty green thingsning that holds us together. Our mind spirals with emotions that wind us up or loosen and relax us.

As living beings we can run into problems when we don’t take the time to loosen and open those spirals but instead, allow life’s continual and stressful grinds to wind us tighter…ever tighter.

We can begin to feel like a tightly wound spring ready to “boing” in uncontrolled patterns as we knock against those things around us and then lie in the place we land, still coiled and tight.

How do you think it would feel to “unwind from the grind”?

Do you think it would feel wonderful to open up and balance, from top to bottom, while still staying firmly grounded in YOUR present?

Acknowledging and honouring the individual and the pace at which they need to unwind, this session begins with some deep Breathe work and slowly moves into the subtle unwinding through Craniosacral Therapy (some clients will also draw Reiki and if you would like that included it will be).
Grounding the session with hand or foot Reflexology gives a sense of wholeness and harmony…it completes the process.
Throughout the session you have the opportunity to completely relax in the peaceful surrounds, the table is heated
(if you wish), quite music is the subtle background, essential oils that encourage your unwinding, gently scent the air (you may also choose to not have scent)

Introductory Cost $135.00
(plus HST)

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