Something Extra for Mother’s Day Weekend!

We’ve had several requests for duo massages. That is two tables, two practitioners, two massages happening at the same time for couples, mother/daughter, good friends…. So we have added that to our Mother’s Day weekend for Saturday, May 7th.
Cindy Alison of Blu Stone Massage will be joining me at Hand to Health to offer duo massages for those that would like them! We can offer screening between tables or leave the space open…you choose.

What are the benefits of duo massage?

We rarely have the time and energy to fully connect with those we love and care about. Imagine a space filled with serenity and peace, where mind, body and soul are able to relax and restore. Now imagine sharing that energetic space with someone special. You can catch up and visit or just lie quietly and enjoy the energy together. It’s a fabulous setting for all!

Contact me to book your session for Saturday, May 7, 2016! Cindy is only here for the one day and we have limited spaces available so be sure to contact me soon!

Abbotsford Mothers Day Special Gifts

Tarot Readings with Kim Pechet (in Abbotsford)

I’m thrilled to be hosting Kim Pechet as she shares her amazing and insightful readings at Hand to Health! There are only a few spaces still open so be sure to contact Kim now to book in at kimmyshimmy@telus.net

Saturday, January 31/2015KimtarotCollage

What is RIGHT with Me? ~ a Playshop

For the number of years that I’ve been a holistic health practitioner (20) and an adult dance teacher (12) I’ve heard women say some really disparaging things about themselves. Self critical, negative comments that they likely wouldn’t even think of saying to someone else.
bodyimageComments that may have been made by others who have judged them, or that they have taken upon themselves and repeated often enough that they believe them to be true, or a message that has been put out by the media and accepted by society as truth….this playshop is going to dare you to challenge all of that!

While we may have moments where we focus on the positive aspects about ourselves and our lives it is all too easy to become mired in the “what’s wrong with me” thoughts, embrace them and live our lives from their negative viewpoint.What if you had some techniques to use when this happens that immediately move you into a positive focus more often, and that space becomes where you live from? How do you think that would impact upon your life?

During this playshop, in fun and creative ways, we’ll dare to 

  • move our focus to embrace the present and all those things that are RIGHT with us,
  • play with easy techniques to keep our focus on all that is RIGHT with us (including tapping, affirmations, colouring, meditation…)
  • cover physical, mental/emotional and spiritual ways to shift, and in that way ensure that the different ways in which we learn and absorb information, are covered

Group size is limited and your paid registration will hold your space in the workshop.

Registration includes: playbook pages, meditation CD or download, organic refreshments and snacks.

Regularly $75 register by the earlybird date for $49
Sunday February 22nd
noon to 4:00
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