Natural Health Awareness ~ Let’s Celebrate!

Jan 13 to 20…yes this week, is Natural Health Practitioner’s Awareness Week. Each year the organization that I belong to (the Natural Health Practitioners of Canada) picks a theme for Awareness Week. This year is one of sharing. The idea being that you share and talk with your friends and families about the benefits that you have experienced by having one or many Natural Health sessions.

What I like about belonging to NHPC is that they recognize over 60 Natural Health modalities…really grasping that understanding, that we are each unique individuals, and so even if one modality works for one person, another may benefit from something completely different.

My own practice includes Spinal Touch, Massage, Reflexology, Reiki, Craniosacral Therapy and some Ayurvedic modalities…giving clients choice and giving me a variable skill set to draw upon.


To Celebrate this Awareness week I am offering a 20% discount on all services booked and received between January 13 & 19, 2013. An opportunity for YOU to try something you haven’t before or to have an extra session to sit back and just “receive”. If you inspire a friend or family member to book in as well you receive 25% off (your friend or family member receives 20% discount)
Now that gives you and your loved ones a reason to look after yourselves, naturally, this week….and we all know how great that feels!

(please note that no additional discount coupons may be used towards this weeks sessions)


What is your preferred modality of Natural Health? or do you have many?

What wonderful experiences have you had with Natural Health sessions?


Spiral in…Spiral out ~ something new

Nature spirals … and that includes us

Have you noticed the whorls and circles in the trunk of a cut tree, how a cat will curl up and around itself to sleep within a tightly tucked ball, the spirals of sea shells, plant leaves, wave patterns in the sand left by the ocean’s waves…

But nature’s swirls also open and release. The tree sends branches out from its outer circles, the cat gets up and stretches and the sand patterns are impermanent.

The human body spirals….our dna spirals within, we have linings (fascia) around our cells, muscles, our organs, even our skin acts as a liDNA and twisty green thingsning that holds us together. Our mind spirals with emotions that wind us up or loosen and relax us.

As living beings we can run into problems when we don’t take the time to loosen and open those spirals but instead, allow life’s continual and stressful grinds to wind us tighter…ever tighter.

We can begin to feel like a tightly wound spring ready to “boing” in uncontrolled patterns as we knock against those things around us and then lie in the place we land, still coiled and tight.

How do you think it would feel to “unwind from the grind”?

Do you think it would feel wonderful to open up and balance, from top to bottom, while still staying firmly grounded in YOUR present?

Acknowledging and honouring the individual and the pace at which they need to unwind, this session begins with some deep Breathe work and slowly moves into the subtle unwinding through Craniosacral Therapy (some clients will also draw Reiki and if you would like that included it will be).
Grounding the session with hand or foot Reflexology gives a sense of wholeness and harmony…it completes the process.
Throughout the session you have the opportunity to completely relax in the peaceful surrounds, the table is heated
(if you wish), quite music is the subtle background, essential oils that encourage your unwinding, gently scent the air (you may also choose to not have scent)

Introductory Cost $135.00
(plus HST)